How to make 4 vegan breakfasts for a healthy start

KKylie October 8, 2023 7:11 AM

Breakfast is often dubbed as the most important meal of the day. And if it's vegan, it's even better! But what if you're new to the whole vegan thing, or simply running out of ideas? Not to worry, we've got you covered. This guide will walk you through how to make four vegan breakfasts that are not only delicious but also pack a healthy punch. So, let's dive in!

Vegan breakfast smoothie

A vegan breakfast smoothie is a quick, easy, and nutritious way to start your day. There are endless possibilities when it comes to creating a tasty vegan smoothie. Here's a simple recipe to get you started:

Ingredients:

  • 1 banana
  • 1 cup of spinach
  • 1 cup of almond milk
  • 1 tablespoon of chia seeds

Instructions:

  1. Blend all ingredients until smooth.
  2. Enjoy your power-packed vegan breakfast smoothie!

Vegan pancakes

Who said pancakes can't be healthy and vegan? Here's an easy vegan pancake recipe that you're going to love:

Ingredients:

  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 2 tablespoons sugar
  • 1 tablespoon oil
  • 1 cup almond milk

Instructions:

  1. Mix all dry ingredients in a bowl.
  2. Add wet ingredients and mix until combined.
  3. Cook on a non-stick pan until golden brown.
  4. Serve with your favorite fruits and maple syrup.

Vegan scrambled tofu

Scrambled tofu is a vegan alternative to scrambled eggs. It's delicious, high in protein, and super easy to make. Here's how:

Ingredients:

  • 1 block of firm tofu
  • 1 onion
  • 1 bell pepper
  • Turmeric, black salt, and other spices as per taste

Instructions:

  1. Sauté the onion and bell pepper until soft.
  2. Crumble the tofu and add to the pan.
  3. Add spices and cook for a few minutes.
  4. Enjoy your vegan scrambled tofu!

Vegan granola

Homemade vegan granola is a fantastic way to start your day. It's healthy, tasty, and easy to make in advance. Here's how you can make it:

Ingredients:

  • 2 cups oats
  • 1 cup nuts
  • 1/2 cup maple syrup
  • 1 teaspoon cinnamon

Instructions:

  1. Mix all ingredients in a bowl.
  2. Spread on a baking sheet and bake at 350 degrees for 15-20 minutes.
  3. Let it cool and store in an airtight container.
  4. Enjoy your vegan granola with almond milk or yogurt!

So there you have it, four vegan breakfasts to kick start your day. Remember, it's always about quality ingredients and a balance of flavors.

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