How to Make DIY Body Scrubs: Natural Exfoliation Recipes

KKylie March 1, 2024 7:01 AM

When it comes to skincare, natural is the new norm. More and more people are leaning towards organic skincare products, and what's more organic than making your own DIY body scrubs at home? It's not just about being crafty, it's about knowing exactly what you're applying on your skin. And the cherry on top – it's easy and cost-effective.

Benefits of natural body scrubs

Body scrubs have numerous benefits. They help to remove dead skin cells, leaving your skin smooth and rejuvenated. They boost circulation, and when made with natural ingredients, they provide your skin with some much-needed nourishment.

Here are a few more reasons why you should consider making your own body scrubs:

  • Customization: You can tailor the ingredients to suit your skin type and preferences.
  • Affordability: Most ingredients can be found in your kitchen pantry, making DIY body scrubs a cost-effective skincare solution.
  • No harsh chemicals: By making your own body scrubs, you can avoid the harsh chemicals often found in store-bought products.

What you'll need to make DIY body scrubs

The main ingredients for any body scrub are an exfoliant and a nourishing agent. The exfoliant helps to remove dead skin cells, while the nourishing agent soothes and hydrates your skin.

Here's a simple list of ingredients you might need:

  • Exfoliants: Sugar, sea salt, coffee grounds
  • Nourishing agents: Olive oil, coconut oil, honey
  • Optional: Essential oils for fragrance

Natural exfoliation recipes

Now that you have your ingredients, let's dive into a few natural exfoliation recipes to get you started.

Sugar and honey body scrub

This scrub is perfect for sensitive skin. Sugar is a gentle exfoliant, while honey moisturizes and soothes the skin.


  • 1/2 cup of sugar
  • 1/4 cup of honey
  • Optional: a few drops of your favorite essential oil


  1. Combine the sugar and honey in a bowl.
  2. Add essential oil if desired.
  3. Apply to your body in a circular motion.
  4. Rinse well.

Coffee and coconut oil body scrub

This scrub is perfect for a morning pick-me-up. Coffee helps to exfoliate and tighten the skin, while coconut oil moisturizes and provides a subtle tropical scent.


  • 1/2 cup of coffee grounds
  • 1/4 cup of coconut oil
  • Optional: a few drops of vanilla extract for an extra cozy scent


  1. Melt the coconut oil and combine it with the coffee grounds.
  2. Add vanilla extract if desired.
  3. Apply to your body in a circular motion.
  4. Rinse well.

Making DIY body scrubs is a fun and therapeutic process. It's a great way to take care of your skin while knowing exactly what's in your skincare products. Plus, these make great gifts for friends and family.

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